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The Benefits of Growing Catnip

by Lori Madden 02/13/2022

When you hear the word catnip, you probably think of the herb used in cat toys. Also called catmint, the catnip plant has many uses and helpful properties beyond exciting felines. Here are some reasons you might consider growing catnip in your garden:

An Attractive Companion Plant

One great way that growing catnip can benefit you and your garden is to use it as a companion plant. It grows quickly but does not spread like other members of the mint family do. Instead, it will create a dense, silvery-green mound of soft leaves that grows to medium height.

It’s a great landscaping plant to use as a backdrop or feature other flowers with more vibrant flowers or foliage. Because it does not send out runners, it won’t take over the entire garden or crowd out your other plants. This also makes it an excellent choice for garden edges.

Keeps Pests Away

Catnip is an excellent natural pest repellent. The oil from its leaves is extremely effective in keeping away flies, mosquitos and other biting insects. Planting it along walkways or nearby your outdoor seating will give you a useful plant that also has fragrant and attractive flowers during the summer and fall.

Catnip can also protect your plants against pests, particularly those who prey on vegetables like aphids, mice and rats. Deer also avoid it, which means it can work very well as a barrier plant to protect other more commonly eaten flowers and plants.

Good for Bees

If you want to attract pollinators to your garden, catnip is an excellent choice. Catnip provides bees with a valuable and long-lasting nectar resource because it has a long blooming season. Honey bees, bumblebees and others will flock to catnip during various parts of the year to enjoy the nectar while helping with pollination at the same time. You might also see native butterflies join in the feast.

If you want to keep your garden bee-friendly, beware damage from catnip’s namesake. Because the herb is irresistible to cats, younger and less-established plants risk being trampled or grazed on before the bees can enjoy the flowers. To keep your garden both bee and cat-friendly, consider dedicating a separate fenced-off area where the catnip can grow safely without heavy feline foot traffic.

Good for Humans, Too!

Another benefit of growing catnip in your garden is having your own supply of a minty-flavored herb with useful properties for humans. One of the key ingredients in catnip is nepetalactone, which is what makes cats excited and euphoric. For humans, it has a calming effect. This makes catnip a common addition to tea blends to reduce stress and promote good sleep. Similar to other members of the mint family, catnip has also been known to soothe digestive problems.

Catnip’s many benefits make it a favorite of gardeners all over. It’s easy to care for and an excellent choice for large landscaping projects and smaller gardens. Cats love it, bees love it and many humans love it for its pleasing scent and useful properties. Despite its many reported benefits, it’s always important to be cautious about herbal remedies, especially in combination with prescription drugs. Consult your doctor if you’re not sure, otherwise enjoy all the excellent benefits of catnip without eating it.

About the Author
Author

Lori Madden

As a Florida native growing up in Sarasota, I have seen my hometown grow from a sleepy coastal town to a highly sought-after destination along the shores of the Gulf of Mexico. After working in Chicago for 5 years, I returned to Sarasota and saw it through a new lens and really began to appreciate what makes Sarasota so desirable, including temperatures that allow for year round outdoor activities including tennis (a personal favorite), golf, boating, kayaking, fishing, paddle boarding, or just relaxing and/or shelling on our pristine sandy shores, including Dr. Beach’s #1 beach in the United States for 2017, Siesta Key! Sarasota’s cultural amenities are many and diverse, appealing to a wide range of arts lovers. Downtown Sarasota has become a destination in itself, drawing many new developments for those who want to be within walking distance of Main Street's offerings and the picturesque bayfront and marina. Foodies will find an eclectic mix of locally owned and operated restaurants offering something for everyone, and there are now Farmers Markets every day of the week in various locations throughout Sarasota, but the Saturday morning Farmers Market in downtown Sarasota draws the biggest crowds. Since 1988, my passion has been selling real estate, representing both buyers and sellers. I have been recognized by my clients and customers for an uncompromising work ethic and dedication to helping them achieve their real estate goals. Relying on my experience as a real estate paralegal and being highly organized, I am able to help make the transition between contract and closing a smooth one for my clients. With an eye for interior and landscape design, I've been known to pitch in and help Sellers minimize and/or reorganize their belongings in order to stage their home to maximize its sale potential. I specialize in out of state buyers looking for their piece of paradise along the Gulf Coast and make it a priority to keep them up to date on our quickly changing local real estate market. I welcome the opportunity to share with you all Sarasota and her surrounding islands have to offer!